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Costa da Caparica Surf and Yoga from Lisbon

Get your adrenaline flowing with this unique combo tour, offering a surf lesson and yoga class. Travel from Lisbon to the gorgeous Costa da Caparica region, where the the Tagus River meets the ocean. Meet up with expert surf instructors and Yoga Teacher. Start with a one-hour Yoga Workshop at the beach and after stretching and relaxing, receive a two-hour surf lesson, with all the equipment provided. This active tour offers the perfect opportunity to see a beautiful part of Portugal while learning or practicing two healthy, fun activities.

per adult from

$104

NZD

Duration

5 hours

Pickup

Hotel pickup available

Voucher

Mobile ticket

Select Date and Travellers

No tour options available.

  • What's included :
    • Transportation
    • Local Guide
    • 2 Hour Surf Session
    • Full Surf Equipment
    • 1 Hour Yoga Beach Session
    • Certified Surf & Yoga Instructors
    • Sports Insurance
    • Souvenir photos & Video Footage
    What's excluded :
    • Food and drinks

  • Head to the Costa da Caparica, where the Tejo River flows into the sea. A place of unique natural heritage, the fossil cliffs of Caparica are listed as a Protected Landscape. Book this 5-hour program and treat your body and mind to a special day on the Portuguese coast.

    Your day begins with a one-hour yoga workshop with a certified instructor who will guide in order to experience deep relaxation through simple movements and repetitions. After stretching and relaxing the body and mind, receive a two-hour surf lesson with all the equipment provided along with video footage so you can check out your technique and make any adjustments as needed.

    This active tour offers the perfect opportunity to see a beautiful part of Portugal while learning or practicing two healthy and fun activities.

    Stop At:

    • Jardim Zoologico, Estrada de Benfica 158-160, Lisbon 1549-004 Portugal
    • 25 de Abril Bridge, Praca 25 de Abril Almada, Lisbon 1950-358 Portugal
    • Arriba Fossil da Costa de Caparica, Fonte da telha, Almada Portugal
    • Praia da Mata, Costa da Caparica 2825-044 Portugal
    • Santuario Nacional de Cristo Rei, Praceta do Cristo Rei 27A Não é localizado em Lisboa e sim em Almada, Almada 2800-058 Portugal
    • Jardim Zoologico, Estrada de Benfica 158-160, Lisbon 1549-004 Portugal
  • Departure Point :
    Sete Rios, 1500-423 Lisbon, Portugal
    Traveler pickup is offered
    Pickup is included at all hotels or apartments in the Lisbon City and Costa da Caparica area on Private mode.
    Return Detail :
    Returns to original departure point
    Hotel Pickup :
    • Confirmation will be received at time of booking
    • Subject to favorable weather/sea conditions. If canceled, you will be given the option of an alternative date or full refund
    • Not wheelchair accessible
    • Near public transportation
    • Infant seats available
    • Not recommended for travelers with back problems
    • Not recommended for pregnant travelers
    • You must be confident to swim in ocean waves to participate in this activity. Surfing is a sport that requires a reasonable level of physical fitness
    • Please provide the height and weight of all participants on booking
    • Be sure to bring appropriate attire for both activities (swimsuit, towel, yoga pants/jeans/shorts)
    • Not recommended for non-swimmers
    • Travelers should have a moderate physical fitness level
    • This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
    • This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
    • This tour/activity will have a maximum of 20 travelers
    • Face masks required for travelers in public areas
    • Face masks required for guides in public areas
    • Face masks provided for travelers
    • Hand sanitizer available to travelers and staff
    • Social distancing enforced throughout experience
    • Regularly sanitized high-traffic areas
    • Gear/equipment sanitized between use
    • Transportation vehicles regularly sanitized
    • Guides required to regularly wash hands
    • Regular temperature checks for staff
    • Social distancing is maintained in vehicles
  • You can present either a paper or an electronic voucher for this activity.
  • For a full refund, cancel at least 24 hours in advance of the start date of the experience.

Language

English - Guide

Age Req.

-

Fitness Req.

None

Group Size

15

Organised by Get Stoked

Activity ID: V-23590P4

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